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Holistic Exercise and Education for Natural Living at Every Stage of Life

Our public calendar is updated on a regular basis so it might be a good idea to check before attending any event so you are getting the most up to date information. Our Facebook page is another place for great updated on training, classes, and events. Please follow us! Blessings!!

Wellness Services Pricing

February 2019

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Movement Studio

Break a sweat and find your zen

Community Classes

Pure, whole foods and advance health knowledge

Transformation Lifestyle Coach Training

Become a Transformation Lifestyle Coach trained in Dr. Menzel’s philosophy
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