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Holistic Exercise and Education for Natural Living at Every Stage of Life

Our public calendar is updated on a regular basis so it might be a good idea to check before attending any event so you are getting the most up to date information. Our Facebook page is another place for great updated on training, classes, and events. Please follow us! Blessings!!

Wellness Services Pricing

December 2018

MonTueWedThuFriSatSun
1
  • intenSati with Alison
  • Intro to Yoga with Beau
  • Qi Gong with Mat
2
  • Restorative Yoga with Beau
3
  • Barre with Bailee
  • Native Movement with Bailee
4
  • Intro to Yoga with Beau
5
  • Yin Yoga with Bailee
  • intenSati with Alison
6
  • Tai Chi with Mat
7
  • Barre with Bailee
8
  • intenSati with Alison
  • Intro to Yoga with Beau
  • Qi Gong with Mat
9
  • Restorative Yoga with Beau
10
  • Barre with Bailee
  • Native Movement with Bailee
11
  • Intro to Yoga with Beau
12
  • Yin Yoga with Bailee
  • intenSati with Alison
13
  • Tai Chi with Mat
14
  • Barre with Bailee
15
  • intenSati with Alison
  • Intro to Yoga with Beau
  • Qi Gong with Mat
16
  • Restorative Yoga with Beau
17
  • Barre with Bailee
  • Native Movement with Bailee
18
  • Intro to Yoga with Beau
19
  • Yin Yoga with Bailee
  • intenSati with Alison
20
  • Tai Chi with Mat
21
  • Barre with Bailee
22
  • intenSati with Alison
  • Intro to Yoga with Beau
  • Qi Gong with Mat
23
  • Restorative Yoga with Beau
24
  • Barre with Bailee
  • Native Movement with Bailee
25
  • CLOSED Christmas Day
  • Intro to Yoga with Beau
26
  • Yin Yoga with Bailee
  • intenSati with Alison
27
  • Tai Chi with Mat
28
  • Barre with Bailee
29
  • intenSati with Alison
  • Intro to Yoga with Beau
  • Qi Gong with Mat
30
  • Restorative Yoga with Beau
31
  • Barre with Bailee
  • Native Movement with Bailee

Movement Studio

Break a sweat and find your zen

Community Classes

Pure, whole foods and advance health knowledge

Transformation Lifestyle Coach Training

Become a Transformation Lifestyle Coach trained in Dr. Menzel’s philosophy
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