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Holistic Exercise and Education for Natural Living at Every Stage of Life

Our public calendar is updated on a regular basis so it might be a good idea to check before attending any event so you are getting the most up to date information. Our Facebook page is another place for great updated on training, classes, and events. Please follow us! Blessings!!

Wellness Services Pricing

October 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Barre with Bailee
  • Sculpt with Bailee
  • Wild Woman Monthly Meetup
  • Native Movement with Bailee
2
3
  • Yin Yoga with Bailee
  • intenSati with Alison
4
  • Tai Chi with Mat
5
  • HIIT with Mat
  • Barre with Bailee
6
  • intenSati with Alison
7
8
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
9
10
  • Yin Yoga with Bailee
  • intenSati with Alison
11
  • Tai Chi with Mat
12
  • HIIT with Mat
  • Barre with Bailee
13
  • intenSati with Alison
  • Qi Gong with Mat
14
15
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
16
17
  • Yin Yoga with Bailee
  • intenSati with Alison
18
  • Tai Chi with Mat
19
  • HIIT with Mat
  • Barre with Bailee
20
  • intenSati with Alison
  • Qi Gong with Mat
21
22
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
23
24
  • Yin Yoga with Bailee
25
  • Tai Chi with Mat
26
  • HIIT with Mat
  • Barre with Bailee
27
  • intenSati with Alison
  • Qi Gong with Mat
28
29
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
30
31
  • Yin Yoga with Bailee

Movement Studio

Break a sweat and find your zen

Community Classes

Pure, whole foods and advance health knowledge

Transformation Lifestyle Coach Training

Become a Transformation Lifestyle Coach trained in Dr. Menzel’s philosophy
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