skip to Main Content

Holistic Exercise and Education for Natural Living at Every Stage of Life

Our public calendar is updated on a regular basis so it might be a good idea to check before attending any event so you are getting the most up to date information. Our Facebook page is another place for great updated on training, classes, and events. Please follow us! Blessings!!

Wellness Services Pricing

July 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Qi Gong with Mat
2
  • Barre with Bailee
  • Sculpt with Bailee
  • Wild Woman Monthly Meetup
  • Native Movement with Bailee
3
  • HIIT with Mat
  • Yoga with Mat
  • Foundation Training with Andre…
  • Meditation with Mat
4
  • CLOSED FOR THE 4TH - NO CLASSE…
  • Yin Yoga with Bailee
  • intenSati with Alison
5
  • HIIT with Mat
  • Yoga with Mat
  • Tai Chi with Mat
  • Meditation with Mat
6
  • Barre with Bailee
  • Kickboxing with Mat
  • Yoga with Cari
7
  • Boxing with Mat
  • intenSati with Alison
  • Functional Movement with Mat
8
  • Qi Gong with Mat
9
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
10
  • HIIT with Mat
  • Yoga with Beau
  • Foundation Training with Andre…
  • Meditation with Mat
11
  • Yin Yoga with Bailee
  • intenSati with Alison
12
  • HIIT with Mat
  • Yoga with Beau
  • Tai Chi with Mat
  • Meditation with Mat
13
  • Barre with Bailee
  • Kickboxing with Mat
  • Yoga with Cari
14
  • Boxing with Mat
  • intenSati with Alison
  • Functional Movement with Mat
15
  • Qi Gong with Mat
  • Native Movement Workshop with …
16
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
17
  • HIIT with Mat
  • Yoga with Beau
  • Foundation Training with Andre…
  • Meditation with Mat
18
  • Yin Yoga with Bailee
  • intenSati with Alison
19
  • HIIT with Mat
  • Yoga with Beau
  • Tai Chi with Mat
  • Meditation with Mat
20
  • Barre with Bailee
  • Kickboxing with Mat
  • Yoga with Cari
21
  • Boxing with Mat
  • intenSati with Alison
  • Functional Movement with Mat
22
  • Qi Gong with Mat
23
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
24
  • HIIT with Mat
  • Yoga with Beau
  • Foundation Training with Andre…
  • Meditation with Mat
25
  • Yin Yoga with Bailee
  • intenSati with Alison
26
  • HIIT with Mat
  • Yoga with Beau
  • Tai Chi with Mat
  • Meditation with Mat
27
  • Barre with Bailee
  • Kickboxing with Mat
  • Free Health Awareness Class
  • Yoga with Cari
28
  • Boxing with Mat
  • intenSati with Alison
  • Functional Movement with Mat
29
  • Qi Gong with Mat
30
  • Barre with Bailee
  • Sculpt with Bailee
  • Native Movement with Bailee
31
  • HIIT with Mat
  • Yoga with Beau
  • Foundation Training with Andre…
  • Meditation with Mat

Movement Studio

Break a sweat and find your zen

Community Classes

Pure, whole foods and advance health knowledge

Transformation Lifestyle Coach Training

Become a Transformation Lifestyle Coach trained in Dr. Menzel’s philosophy
Back To Top