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Holistic Exercise and Education for Natural Living at Every Stage of Life

Our public calendar is updated on a regular basis so it might be a good idea to check before attending any event so you are getting the most up to date information. Our Facebook page is another place for great updated on training, classes, and events. Please follow us! Blessings!!

Wellness Services Pricing

June 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
  • intenSati with Alison
3
4
  • Barre with Bailee
  • Wild Woman Monthly Meetup
  • Native Movement with Bailee
5
  • Barre with Bailee
  • Meditation with Mat
6
  • Yin Yoga with Bailee
  • intenSati with Alison
7
  • Tai Chi with Mat
8
  • Free Health Awareness Class
9
  • intenSati with Alison
10
11
  • Barre with Bailee
  • Native Movement with Bailee
12
  • Barre with Bailee
  • Meditation with Mat
13
  • Yin Yoga with Bailee
  • intenSati with Alison
14
  • Tai Chi with Mat
15
16
  • intenSati with Alison
17
18
  • Barre with Bailee
  • Native Movement with Bailee
19
  • Barre with Bailee
  • Meditation with Mat
20
  • Yin Yoga with Bailee
  • intenSati with Alison
21
  • Tai Chi with Mat
22
  • Free Health Awareness Class
23
  • intenSati with Alison
24
25
  • Barre with Bailee
  • Native Movement with Bailee
26
  • Barre with Bailee
  • Meditation with Mat
27
  • Yin Yoga with Bailee
  • intenSati with Alison
28
  • Tai Chi with Mat
29
30
  • intenSati with Alison
  • Free Community Class - Movemen…

Movement Studio

Break a sweat and find your zen

Community Classes

Pure, whole foods and advance health knowledge

Transformation Lifestyle Coach Training

Become a Transformation Lifestyle Coach trained in Dr. Menzel’s philosophy
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